I’m a holistic sexuality coach.

I believe that talking can only get you so far in facilitating change in your life and that the way back to your sexuality is through your body.

And that transformation occurs when intellectual shifts in understanding are integrated into the body through physical practice. It’s not enough to just learn through your mind, you must also access the deep wisdom in your body. For that reason, my work is somatic-based.

I have a diverse academic background that spans graduate honours in Fine Arts and post-graduate Sexology studies (turns out sexuality and creativity are deeply linked). I’m also a certified sex, love, and relationship coach and a lifelong student of Tantra and Taoism. My work is trauma-informed, somatic based, and grounded in both modern science and ancient wisdom.

If you’re here, perhaps you’ve experienced loss of sexual desire, prolapse, incontinence, low body confidence, embarrassment and shame about your body and how it’s changed post birth, or felt like your partner looks at you with less sexual desire, or maybe you’ve lost connection to intimacy and are ready to explore that part of your life again.

I want you to know that not only are you not alone, but we all go through some version of it.

And so drawing on my many years of research I created Vilates® Rebirth, a bespoke 1:1 coaching package custom designed to each individual mother’s needs, that’s fully online so you can do it in the privacy of your own home.

Think of me like a doula for your sexuality, because I’m here to help you rebirth your sexual pleasure, and facilitate a full body reconnection and genuine body-confidence.